The other race, events, and activities are needed to display that data. I take issue with the weight doping is okay in none competitive events because of strava. Any thoughts on verifying? We are new to Zwift and My son Whos 12 has used it to race to make up for his list u12 crit season. Daniel Ostanek is production editor at Cyclingnews, having joined in 2017 as a freelance contributor and later being hired as staff writer. I think you can force it with the Refresh Profile button in your ZP Profile but again, not sure if that triggers it immediately or overnight. On the flats and descents she crushes her w/kg field. EZ and self regulating. The categories currently used in most Zwift events are based on your FTP watts per kilothat is, your FTP in watts, divided by your weight in kilograms. Okay, I now see in ZP where it has my minimum racer category (B) in my profile based on my last race, so I can choose B or A going forward. Remember - Zwift is a trainingplatform.. and if a rider feels his/hers motivation to ride, is higher when entering 'wrong' it's ok with me..AND obviously with Zwift too. Then everyone would know who is legit or at least somewhat legit. This site contains affiliate links to Amazon, Wahoo, and other brands. I know a woman who is 5 feet tall and almost 200lb. Have you considered age category racing. Skinny guys get DQd if they match heavies on the flat for power so they can NEVER win, even in the mountains. As a low to mid-cat rider, ImRead more . Someone with my FTP should be CAT B, regardless of weight. nothing more. There is no progression from lower to higher categories through placement. When you're in the game, click "Menu". Too heavy watts are up but watts per kilo goes down. .Personally I one of the outliers on height and weight. The Forerunner 265 series watches have become Garmin's lowest-priced AMOLED display endurance sports-focused watch, coming in at roughly half the price of the Garmin Epix series launched a year ago - but here with full multiband GNSS support on all Forerunner 265 units, while also adding in Training Readiness - a major Garmin endurance sports focused feature. Have you ever compared numbers for calories burned, power output and even elevation ridden for a Zwift ride uploaded to Strava? How many cyclists do you see in real life who are 65kgs, but they are ten a penny on Zwift. Currently trying to convince a friend who is new to Zwift not to reverse weight dope. Just short of my 68th birthday I still dont see any point in cheating. This clearly shows the power of the Zwift blob it impacts more than just drafting. Well, its adding weight to gain an advantage. Additionally, well be moving forward on hiding height and weight from Zwift Companion and Web. So I dont expect to be as competitive vs. a pure cyclist. On Zwift I look suspicous. I hope they learn from this and are more careful with things like that in the future. Login Required The Zwift Engineering team is focused on improving security for ZwiftPower users. As there is no official A+ CAT there is nothing to worry about, but if there were, I would be right between A and A+. If you're putting out enough power, then you can make your way up the ranks and keep on racing. I did this because I had a particular effort level planned for my workout that day, and didnt want to exceed it. That was my first thought when a fellow Zwifter commented on my recent race, Somehow you always get your w/kg down. Hes had to up his weight as he is only 35kg ( upped time 45kg) he but puts out 220watt so his ftp is 5.5-6w/kg in a race. However, insecure Freds jumpingRead more , I am new to Zwift, but I do wonder how it is youll see a bunch of people finish at the front of a D race at 4-5 W/kg. Yes us heavier riders have the downhill advantage definitely. If someone on zwift holds an avg power at a given heart rate, then goes out on the road and holds that same heart rate but cannot sustain even close to that power, I am sorry, but that isnt physiology; that is hardware. Then lets stop with all athletic competition! Do some races have split out start times so you are only racing with those of similar ability? Example: have you ever purposely avoided weighing yourself (especially you who have a Withings scale that automatically updates your Zwift weight) because you know youve put on a few pounds over the weekend? I lost some weight during these few months and gained on FTP Now facing going to C and not getting any good results within the category, Eric, thanks for bringing this to light. He lives in Northern California with his beautiful wife, two kids and dog. And flags height and weight changes if they go up or down alot. for example,Read more . If someone on zwift holds an avg power at a given heart rate, then goes out on the road and holds that same heart rate but cannot sustain even close to that power, I am sorry, but that isnt physiology; that is hardware. True, but not necessarily in the way you think. People still rode at B level pace in a C group. Yes, there are plenty of variabies, but power is power. ), So what is reverse weight doping? Im glad you wrote about this. Thanks This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. I am about to hit the four year mark on Zwift. For the time being, height and weight will remain visible on ZwiftPower. would that be cheating then ? Id be super interested in the timing you set your weight. I dont think so. Good question. Ive lost 2.2kg over a 6 hour ride due to carb loading before, and burning that and hence losing a lot of water weight during the ride. If Zwift can be seen to be doing that then very little need toRead more . 2 Likes _Jynxy_EVO (:)) October 1, 2021, 1:41pm #8 thxs mike, if youre on zwift and intentionally cheating to get whichever fake virtual badge or win whichever fake virtual place in a race, then youre real-life literal loser. Hardly true Say you train and commit yourself to being honest to achieve better fitness,and also better results, albeit virtually..then someone finishes better than you solely because of the BS numbers they entered. But without any hard and fast rules, we cant say anything is illegalat least for certain races. plain and simple. Im the opposite. Riders weight will rise and fall but under normal circumstances within a range. Chip on the shoulder there or what? I would thought with how sensitive the sensors are they could place another one somewhere on the unit that simply does the job and takes away all the manual input. Bob, what on earth is that all about? You'll receive a four-digit code, which you'll then have to add to your last name back in your Zwift settings (you can change it back after the process is completed). Just sign up for A races from now on. As for the weight, I weight 190lbs, (86Ks) I put in 190lbs. But youre not affecting anyone elses experience. ZwiftPower use 95% of your best 20 minutes during the whole race, so it does not matter if the race is 21 min or 3 hours, you will still be categorized the same way. When I go outdoors I go on a trail bike and bring a backpack full of food and drink for a several hours ride. The license would be needed to participate in ranked races, however if you dont have a license, other races would be available to participate in. Racing the As resp. Zwift can wipe your Zwift Power profile and give you a clean slate to start over if you want, but I think you will lose all past data. When you purchase through links on our site, we may earn an affiliate commission. 2.5w/kg (215Watts) is hard for me to hold for extended periods but I keep trying. To move up to the next rank, ZwiftPower will take 95 per cent of your 20-minute average w/kg figure from your previous three races. Maybe they should display and categorise HR as a %age? For example, if a rider has an FTP of 210 watts and weighs 75 kilograms, that means the rider's FTP is 2.8 w/kg. Current category system simply allows very fast but heavy riders to race in categories lower than their actual abilities. It will not eliminate this behavior but the races will be much more realistic and enjoyable. 2022 SNOW Sprint Series We mentioned categories earlier as one of the ways in which you can search through your results and statistics, but they're also a method by which you get sorted into races. Some people are clearly living in a fantasy on zwift. If thats the norm, then I really dont see theRead more . Zwift should offer a Validated Racer package for a slight premium over normal membership. I dont mind the low HRs but the low power and high w/kg really irk me! Absolutely impossible. The categories are power to weight divisions. Are you efficient, or just heavy? The only place where being heavy helps is on the decent, which are almost all short (except Ventoux and Alpe de Zwift), and as a heavy guy (85kgs) I need to recover on the decent. ur allowed +/- 5% weight for pro zwift races so +/- 0.5 kg is not going to make a difference :p. add weight if u want to stay in D. lower weight if u wanna move to C. up 2 u. (and dont do organized rides for fairness) so I dont have resistance changes and sometimes zwift reports extraordinary power readings for a ride. MyRead more . In reality no under 12 is competing with a decent 2nd or 3rd cat (UK system) Ive ridden with enough talented youth riders that this is fact so letting young kids crush half decent amateurs on zwift would be unrealistic. My 3 race FTP is at 4.07w/kg (248w @ 61kg), but Im still in Cat B. Joining ZwiftPower isn't the most straightforward series of steps, but we've broken it down so you can get started as soon as possible. My weight is showing orange everytime. As soon as there is a single bit of flat cheerio! Not knowing what to pick and with minutes until the my first race, I selected the C group and was thus filtered out of the Zwift Power race results when I then posted a 4.00w/kg over the 28 minute race. Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. Its funny, I was talking to one of my work colleagues who also Zwifts about AdZ and how because Im heavier (125kg / 276lbs) I would never be a sub 60m AdZ rider (I reckon Im looking at sub 2 hours, if lucky), Ive never once considered weight doping, sure I know I could but why would I? Im not heavy (68kg), have a typical climber/TT phenotype (no short sprint but good FTP). Youll move a little slower with the added virtual weight, but youll be able to hang with the front of the Cs instead of getting shelled off the back of the Bs. I am 65 kg with FTP of 270 W, which equlas 4,15 w/kg. what does help identify and stop cheats is formalizing race series and having them use an organization like Zada (whether effective now or not, this is the correct path). If I were to drop say a kg obviously the watts required would not change to keep at the speed of the group andRead more , Youll go faster at a lighter weight on the flats. While most Zwifters seemed to understand and even appreciate the intent behind the change, there was concern that removing this information would result in increased height/weight doping. I have climbed well and I have suffered on climbs but also sprinted well. We can name and shame these few. Ive been on a mission to get back to my racing weight in 2020. Choose a Zwift workout, but before you start riding look at the workout breakdown on the left side of the screen. 2022 Primr RWB League - Cycling Ireland eRacing Winter League. SoggyAlbatross2. I hopeRead more . As some others already mentioned, the bodyweight tends to oscillate over the week and even the day. Last week I did the prl full and Uber pretzel and tried to get #1 by weight on those segments. Launch Zwift and go to the Menu. My HR numbers are almost identical to yours. Id never do this as my Zwift Power is an accurate log of weight and power but it does make me wonder how much easier itd be to be bigger. Now you'll have to head over to ZwiftPower.com and register there. I wont do and will rather try my very best to compete with the As. I never reverse weight doped. So its not Zwift putting you at a disadvantage but the situation itself, just as you would be in the real world in that situation. I may of course be wrong, and these are all true weights, but Id be very surprised if that were the case, in the races where this matters, riders have to submit a private youtube weigh-in video <2 hrs before the race. I now know of over 20 category D zwift users that have said theyre not going to bother with the Zwift races anymore. Completing this first step means that you've given permission to share your results and activity history with ZwiftPower, so now all of your performance and race data can be transferred across to the website. Thank you for signing up to The Pick. I wouldnt personally do it since it throws off training metrics and just isnt true. 2 yr. ago. Its more fun and engaging that way, for me at least. If someone dopes so they do 4w/kg then they should be racing with other people who do 4w/kg. There's a forum, too, so that users can discuss ongoing race series, find out about upcoming events and have any queries answered and problems solved. All this makes me laugh. Or theyll ignore leaders instructions and ride off the front of a group (flyers). How doRead more . Youre having fun winning (or nearly winning) C races! Im new to Zwift and its racing and what I like notice is how well I do compared to theRead more , This is not just about cheating. I have a Withings scale and in the Zwift Settings, it shows up as connected. When a rider can change categories by modifying their virtual body weight, thats an issue. As such, we have agreed to pause this change while we develop tools that deliver greater transparency to Zwift racing while promoting wellness. I am not in the least bit interested in competition cycling, so no point in doping in either direction as i would only be cheating myself. heavy riders have an advantage on flat courses.. https://zwiftinsider.com/wkg-tests/ plus 60-70kg is perferctly normal body weight for adult cyclists, nothing worth complaining about. We are both lighter riders and find the w/kg categorisation system frustrating (unfair even) but its what we have at the moment I think most people feel like they have a right to be competitive but this simply is not the case and ifRead more . Otherwise I stand by my comment. Plus imagine how bigRead more . I agree WTRL ZRL races dont feel like they have cheaters. My power to weight is decent at about 4w/kg. The categories currently used in most Zwift events are based on your FTP watts per kilo- that is, your FTP in watts, divided by your weight in kilograms. There was a problem. This would include preventing people from entering the wrong (too low) category, and multiple month suspensions (race events would not appear in that persons Zwift application event list, no ability to enter) for using a height or weight that cannot be verified, or miscalibration of a smart trainer. I suffer from excess sweating and will easily lose 10kg in a race on Four Horseman, for example (although Im certainly not the norm, but to say no one is untrue). How do I get started on Zwift? Its ridiculous. (Example: if your FTP is 300 watts and you weigh 75kg, your FTP w/kg would be 300/75, or 4 w/kg.) also interesting about this equation are the: wattage data points and the zwift computations of W/Kg. I once made myself much heavier so I could compete against my 11-year-old son in a head to head Zwift climbing race. was the lowest of top 15 riders. Nice work! It points to the need for a results-based categorization system, which I discussed a month ago in the final post of my race category series. I would suggest a free (for now) virtual race license that would outline racer behavior with consequences. Had assumed I just rode inefficiently. Some weight dopers are obvious and blatant other times its much less egregious. Im 70 inches tall and 156 pounds right now vs 166lb on Jan 1. As we said in the first post, "Assuming race organizers can access the data via ZwiftPower, and the site includes simple tools for spotting potential weight or height dopers (perhaps flagging those who made dramatic changes recently), then hiding weight and height data from the public should work swimmingly." Last week I jumped into my first race and it was at the last minute on a whim because I was getting tired of my training ride. No one is going to lose or gain 5kg overnight or shrink a 1cm. A recent Crit City A Race is a very good example of this: I finished in the front pack, sprinting it out for 9th place. Frustrating to someone who tries so hard to compete in my weight class to get beat by cheaters. EDIT Found my answer: 250w, Theres a chart about halfway down this page: https://zwiftpower.com/viewtopic.php?f=68&t=5528. I recently won a C race, but it didnt feel like winning as I knew there were 2 categories faster. It's a real community hub. I would say 1kg or more is more normal. The first way is to head into your profile. Now head back to ZwiftPower, click 'Connect' at the top of the page, then enter your Zwift ID in the box when prompted. I should mention: many Zwifters have lied about their in-game weight for perfectly acceptable reasons. w/kg is partially based on real world physics. Light guys have the advantage on the hills, in the sprints, and because they have a higher w/kg, the flats too even if my absolute watts are significantly higher. Nekkid and I only update my weight in zwift if it moves more than a KG. Email zwiftpower@zwift.com if you want to reset everything. Contribute a post, shop through us, make a donation, advertise on this site. It this fair? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); The best solution would be for Zwift to actively monitor all racing for people cheating. Zwift is full of cheaters and thats not going to change now. USA Cycling has categories that are based on experience and performance. Current system means that heavy weight top of cat riders climb at the same speed as skinny guys with same wpk but can have 60% more power on the flats. It is obviously a stupid thing ( weight doping) and why a rider would do this is beyond me but pride and quasi Strava bragging or Zwift Power bragging is a thing. Thats the graph. My IRL time and my Zwift time are almost the same. How does being heavier help a cyclist? you may ask. It lets Zwift racers and race organisers track results and check out all the details of the races they've participated in, as well as monitoring and analysing their data. Updating Your Privacy Settings in Zwift Companion To update your default privacy settings, sign in to the Zwift Companion (ZC) app on your iOS or Andro. are clay hart and sally flynn still married; composite chart 12th house; tupperware party points; st francis of assisi school jobs Certainly it impacts the accuracy of race performance and results. ), You say at the end..you do you, it doesnt affect anyone. Connecting to ZwiftPower Before you can start using ZwiftPower, you'll need to create an account. Whatever your answer, some people will never like it, but there has to be a clear, credible answer for the majority to support. How about simply showing a percentage variance. The categorization system is, like you say, fundamentally flawed. Updating Your Public Profile Zwift takes your physical measurements into account for things like leaderboards, speed, and your avatar's physical appea. Im more concerned about the guy who finished 5th with 144bpm. That's it! Check out this FAQ for some of our frequently asked questions: Q:&. Best turbo trainers: Smart trainers to improve your indoor cycling experience In fact, the only riders at or below my w/kg were minutes off the back. Just the fact that you need a third party (ZP) to validate race results really says it all. The only way for complete cheat free racing is in the zwift Pro race which is all done in a single room with all riders together. LOL. Sandbagging is pointless if winning means youre going to move up (unless you want to take 3 months off after your win. This calculates that this heavy rider would take 23:14 to do the distance a justRead more , Everyone has a sweet spot for weight. The key phrase is assuming both riding at the same W/kg, so for the same watts, if I claim to be 10kgs lighter than I really am my W/kg will increase considerably. light guys categorically do NOT have an advantage on the flats vs heavier guys, assuming both riding at same w/kg, heavy guy WILL be going faster on Zwift. If so, that makes sense to me and I can absolutely see the point of that. Obviously, these are generally accepted rules in the Zwift Community. On the other hand, I am extremely anti-weight doping and agree with the post pointing out there is no incentive or even reason to be heavier. Because narcissistic people want to get validation from somewhere/someone that theyre special/different and if they cant get it legitimately theyll lie, cheat, and steal to do so. Although does WTRL encourage reverse weight doping? This raised concerns within the Zwift Racing Community regarding fairness in racing. Ill remain skeptical until I see some actual changes. How does it work? I have long ago earned all of the challenges and levels. Keep it on. Doing this will bring up a box at the bottom of the browser showing a web address something similar to: https://s3-fit-prd-uswest2-zwift.s3.amazonaws.com/prod/000000/a2e1b7f8-27610843. I agree Paul great idea. Or weight bonuses for completing events that last for a set amount of days or even hours. Ive connected my garmin scale with this app https://smartscalesync.com/?utm_source=tr They do however have a disadvantage on any flat or downhill. I currently use the Garmin Smart Scale so I may invest in the Withings scale. You will receive a verification email shortly. In the 2 months Ive been on Zwift Ive become a stronger rider than ever, because Zwift encourages me to push myself harder than I do in real life. This can be seen by comparing Zwift physics with real life physics (calculated by websites likeRead more .
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